{"id":27269,"date":"2024-01-08T20:21:00","date_gmt":"2024-01-08T19:21:00","guid":{"rendered":"https:\/\/transferencia.umh.es\/?p=27269"},"modified":"2026-10-07T09:56:11","modified_gmt":"2026-10-07T07:56:11","slug":"test-de-sprints-repetidos","status":"publish","type":"post","link":"https:\/\/transferencia.umh.es\/en\/2024\/01\/08\/test-de-sprints-repetidos\/","title":{"rendered":"Repeated Sprint Test"},"content":{"rendered":"

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Repeated Sprint Test<\/h1>\n

Assessment of the ability to repeat sprints at maximum intensity.<\/h2>\n<\/header>\n
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TECHNOLOGY DESCRIPTION<\/h3>\n
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These tests are used to assess an athlete\u2019s ability to repeat high-intensity sprints during the execution of technical and tactical actions arising from the game.<\/p>\n

The tests can be performed in different sports disciplines where the repetition of technical actions during play may be a determining factor in the outcome.<\/p>\n

To this end, repeated high-intensity actions are performed to assess the athlete\u2019s ability to maintain an optimal level of performance. This type of test can be carried out either on a cycle ergometer or an indoor trainer, performing series of short-duration sprints (e.g. 30 seconds) at maximum speed, in order to determine the athlete\u2019s anaerobic capacity and obtain performance parameters.<\/p>\n

The following equipment is available to carry out these tests:<\/p>\n